Snack for thought

Living isn't just about how many years  you live in a lifetime but more importantly how many lifetimes you live in a year.

REVENGE! in PRINT

REVENGE! The Return of Jimmy Cadogan
Now available in PRINT at amazon.com

REVENGE! @amazon.com

Revenge! The Return of Jimmy Cadogan -Soon to be in print

Hi Readers
I'm working on getting Revenge! out in print - I will keep you posted.

Over 100 copies of Guilty! given away!

Giveaway Update

I was on CBC tv yesterday on the Mid Morning Mix show. I was talking about my film "The Kite Flyer" and of course "Guilty! The Trials of Phil Ferguson." A big thanks to Alex Murray the producer and Teisha who gave me a great interview. I guess it helped that she loved the book. She also broached the idea of a film to "Guilty!"I told her other readers asked the same question. I would love to do it, but I have not yet worked out how and when. I will keep readers posted on that one.
I also took the opportunity to promote my giveaway. 75 books given away so far! More to go .

Waxing philosophically

Go confidently in the direction of your dreams. Live the life you've always imagined.   

A meal for the mind:

The mind can only work on what you put in it, it's very much like a computer, garbage in garbage out.

So what are you saying to you? I'm not this, I'm not that. I don't have this, etc. Seriously? Consider asking yourself this question, what if I was my own best coach? What could I achieve, what would my quality of life be like?

Don't we often convert little victories into failures? It's a great way to create a downward spiral. Too often we see the down side and not the upside. Sometimes we see the upside but we refuse to embrace it because we are too attached to what we are used to, even if it's not in our best interests.

Digest it.

GUILTY! Giveaway

"Guilty! The Trials of Phil Ferguson is now FREE!
I'm on a mission to give away as many copies of "Guilty!" as possible.
Join me in my mission. Be Guilt free. Give away "GUILTY!"

Guilty! FREE

"Guilty!" continues to get good reviews

Latest review on amazon: Juliet Best 20 Jan 2013
Can't Wait for More . . . A must Read
An epic plot, fast pace and believable characters make it difficult to believe that this is Sean's first novel. His combination of contemporary characters with their compelling stories is very realistic in the Barbadian society. Like other readers, only the most dire of circumstances pried it from my hands but I was on it again at the first available opportunity. Thank goodness I did not have to wait for the sequel. "Guilty" was breakfast, "Revenge" is lunch!

A big thanks to the readers who make the effort to write and post reviews

Want to be Guilt FREE? Guilty! is FREE

Guilty! The Trials of Phil Ferguson is now FREE! @ smashwords.com

Guilty! Free

WATCH OUT FOR REVENGE! - It's here!
Revenge! The Return of Jimmy Cadogan

New cover for Guilty! -soon to be FREE

New look for Guilty! The Trials of Phil Ferguson.

Soon available for FREE!